SUNDAY

**9am Yoga for the Subtle Spine | Kailey

*3pm Open Studio Hours | Sarah

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MONDAY

9am Flow and Restore | Mika

5:45pm Flow Yoga | Ashley

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TUESDAY

9am Slow Flow | Sarah

5:45pm Slow Flow | Melissa

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WEDNESDAY​

9am Flow and Restore | Mika 

*2:30pm Gentle Yoga | Mika

5:45pm Flow Yoga | Sarah

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THURSDAY​

9am Yoga Foundations | Kailey

5:45pm Slow Flow | Sarah

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FRIDAY​

**8:25am Pranayama & Meditation | Ashley

​9am All Levels | Ashley

​*5:30pm Flow to Fly Fridays | Josh

(Last Friday of the month | Authentic Yang Style Tai Chi)

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SATURDAY​

​10am All Levels | TBD

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*Sliding Scale Based Class (Pay with Cash, Venmo or through our Yoga House App)

**Free Class