Inhale. Take a deep breath, turn your awareness inwards and welcome what you find there. Exhale. Welcome yourself exactly as you are.  Feel your way down into your body. In a culture that is catapulting us forward at extreme speeds we forget we are deeply intuitive beings intimately connected to the rhythms and cycles of nature. We invite you to slow down, feel, drop into your senses, and escape into the beauty of nature. Over and over again we remember how to find our center and connect back to ourselves.

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We will explore a variety of yoga practices including postures, restorative, somatic yoga therapy, breathwork, meditation and sound healing led by Ashley Haselton and Mika Groscost.  There are over one hundred fifty acres of rolling hills for hiking, natural springs, a crisp shower in a waterfall, sacred moments in a hand-built wood-fired sauna, and a stone hot tub for soaking.

 

Pricing:

• Early Bird: $550 ($100 non-refundable deposit paid by Feb 23rd)

• Regular Pricing: $575 ($100 deposit paid after Feb 23rd)               

• Payment in Full by March 3rd

*Payments based on shared accommodations in Main Lodge

**Private and shared-private cabins are available for additional costs

For any questions please contact:

info@yogahouseflorence.com

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The price includes all tuition, meals, lodging and full use of the beautiful Gray Bear facilities. Expert massage therapists are also available and can be scheduled when you arrive.
(*Therapists are paid directly with check or cash.)

 

Gray Bear Lodge is located in Hohenwald, TN, just a short, one-hour scenic drive from Florence.

Please plan to arrive between 2-4pm on Friday, March 14th, and check out on Sunday, March 16th at 2pm (after lunch). Yoga will be offered once on Friday 4:15p, twice on Saturday and once on Sunday. All levels are welcome.